treat yourself. Avocado is loaded with benefits. "Bite bite cases, counsel is rich in mono-and polyunsaturated fats. Furthermore, it is packed with vitamins A and C, and essential nutrients like potassium and iron," said Kate Geagan, RD, author of Go Green, Get Lean. What does this mean for your skin and hair? The essential fatty adds shine and luster to locks, and moisturizes and nourishes the skin. A delicious way to look great!
